Sunday, July 31, 2011

Could Staying in a Job You Hate Be Your Path to Freedom?

Years ago a country song came out with the title, “Take This Job and Shove It!” It seemed to get a lot of airtime – no doubt because many people held a secret fantasy of saying that very thing to their bosses and then walking triumphantly out of the workplace and into their new, wide-open life. A life of freedom. Ah, wouldn’t that feel good?

So it would seem. And in fact, it might actually feel good for a while. Yet if true peace of mind and a sense of freedom are what we want, walking rebelliously away from an undesirable work situation probably won’t give us access to that. And not just because we may have burned a bridge or two by speaking rudely and failing to give proper notice. I’m not talking about the need to extend professional courtesy so that people will still like us enough to refrain from passing along bad references. I’m talking about reclaiming a deep inner sense of our freedom to choose.

Now that’s freedom.

You might be thinking something along the lines of, “But that’s what the guy in the song did – he chose to leave that crummy old job!” And yes, on the surface he did execute his right to choose: he chose to leave. He physically walked out the door. But as the saying goes, “Wherever you go, there you are.” You can change physical location without changing your internal experience of life and “how the world works.” If you walk away from something still harboring resentment toward it for making you miserable, you’re taking that resentment with you. Not to mention the tendency toward resentment, period.

Which isn’t exactly freeing.

A long time ago I heard the phrase, “You can’t really leave something until you love it.” It was just illogical and jarring enough to get my attention. Even though it didn’t make sense to my analytical mind, it somehow made sense to a deeper part of me that recognized it as true without fully understanding it. Since then I’ve had plenty of opportunity to explore it in depth. (And I expect I’ll have plenty more). Here is the crib notes version of what I’ve learned:

The “love” referred to in the phrase isn’t the gooey, sentimental love we associate with, say, Valentine’s Day. Nor is it the protective love a mother feels for her child. It isn’t even the kind regard we may have for a favorite teacher, or the preference we have for milk chocolate rather than dark chocolate. The love spoken of us here is, in a word, acceptance. You cannot leave something until you accept it. (And by the way, you don’t have to like it. You just need to release your attachment to not liking it.)

I like to think of this in terms of energy. Consider the energy of blame, judgment and resentment. Pause and really contemplate how they feel in your body and in your mind. It doesn’t take long to recognize that the energy of judgment and blame is constrictive; it literally tenses us up and closes us down, preventing a full flow of energy in and through our body-mind system. This is the opposite of free. When we are holding judgment we are holding ourselves apart from the creative life force that opens us to the solutions and experiences we are seeking. Which I’ve learned not only from my training and education, but from personal experience.

I remember when I was in the corporate world, I often felt resentment toward the senior executives for making what I felt were truly dreadful decisions. From my perspective they were myopically focused on the bottom line, and the share price, to the detriment of virtually every constituent in the business. I could probably convince you that my point of view was valid; I could offer evidence of their greed and short-sightedness and preoccupation with their annual bonuses. My ego would delight in convincing you of my rightness, and together we could rail against the gross distortions that a relentless pursuit of profit has, not only on our economy, but on our planet’s very ability to sustain life. I certainly wouldn’t be the first to make that point.

But here’s the point I want to make now: railing against something doesn’t actually change it. It only changes us, making us bitter and angry and resigned. In my own experience, it wasn’t until I stopped criticizing senior management and started realizing that this is how things are, that my attention was freed to look more deeply into myself. Instead of thinking, “It shouldn’t be this way!” I could ask, “Given that things are this way right now, what is mine to do?”

In looking inward rather than outward, I rediscovered a deep desire to heal and to teach. And while I tinkered with the idea of bringing healing, in some form, to corporate America, I ultimately chose to honor my heartfelt desire to work directly with women who were struggling, as I had struggled, to find my authentic path. Another person, after giving herself permission to take a time-out from complaining and seek a deeper truth, might discover a real passion for transforming the world of work. Rather than leaving, as I did, she may find a renewed commitment to staying for the purpose of leading real, positive change.

By pausing to step back from our judgments and complaints, we create space. We open ourselves to fresh insights and deeper truths. I’m not saying that what we’re observing, which gives rise to our resentment, isn’t true at a certain level; it’s just that dwelling in resentment itself prevents us from seeing the whole of the situation, our part in it – and our path forward. Acceptance is the only way to access that path.

So where does that leave you, if you dread getting out of bed each morning and count the minutes until Friday at 5:00 p.m.? Am I suggesting that you find a way to like where you are and get over yourself, already? Not at all. But I am suggesting that, before you leave as an act of desperation or revenge – or perhaps even worse, before you resign yourself to a lifeless career devoid of soul nourishment – stop. Take a nice, deep breath. And another. And another.

Set an intention to reach a place of acceptance (not resignation) with the job as it is right now. Get out a piece of paper and write down everything you hate about it. Let yourself feel what you feel without fanning the flames of criticism and resentment. Allow your emotional reaction to wash over you like the tide. And when it recedes, rewrite what you wrote in the language of neutrality: state what is without excessive value judgments. Here are a few examples:

Original complaint: “My boss is an ego-manic!”

Neutral observation: “My boss consistently makes choices based on how they will further her career, without seeming to consider their impact on others.”

Original complaint: “My boss micro-manages everything and it’s driving me crazy. She doesn’t trust me to do things right.”

Neutral observation: “My boss involves herself in virtually everything I do, giving me detailed instructions. She rarely accepts my ideas for doing things differently.”

Original complaint: “This company treats its employees like children!”

Neutral observation: “This company has policies and procedures for so many things, there is almost no room for creativity.”

I think you get the idea. Do your best to strip away character judgments and assumptions about the other person’s intentions; focus on what you can observe. And yes, your observations may include valid intuitive perceptions about underlying motivations – especially those that don’t align with your values. But suspend any tendency to make other people “wrong” or “bad” for acting in what you consider such a misguided way. Be as truthful as you can; don’t exaggerate the company’s ineptitude or your own angelic qualities.

When you’re finished, pause. Let things settle. Then ask yourself, “Given that this is so, what is mine to do?” Don’t rush to find an immediate answer. Give yourself time to meditate, to contemplate , to journal. Ask yourself, “How has this job served me? What qualities is it helping me cultivate? What is it showing me about myself that I most need to see and understand?” Again, don’t answer these questions the way you would check items off your to-do list. Really go deep within yourself, to your heart of hearts, and listen for the answers.

If you do this with sincerity, something will shift within you. It may not be huge, but it will be an opening into which new life can breathe. And then expand. Keep holding the intention for acceptance, until you can say with peaceful certainty, “Now is the time to leave,” or “I choose to stay here for now.”

And just notice how free you feel inside.

Sunday, July 17, 2011

Reworking the "Money Equals Security" Equation

Have you ever opened a bank statement and, observing a diminished balance in your savings account from the previous month, felt a pang of fear? (Or maybe even, depending on how low the balance had become, felt assaulted by a full-on, frontal fear attack?) I suspect it’s fairly common during these tumultuous economic times, and it is a distinctly unpleasant experience. At the risk of stating the obvious, that fear arises because of our belief that money equals security. So when we have less of it, we feel less secure.


I know many people might object to my use of the word belief – money does equal security…doesn’t it? It is a fact, not a belief…isn’t it? From a certain perspective it is indeed true, as anyone who has lived without the basic necessities that money can buy would attest. And yet every true spiritual tradition tells us that nothing in the material world can be secured because all form is impermanent; our security lies not in the forms themselves but in our connection to Source, which feeds our creativity in generating the forms we need to sustain and nourish us. It is in cultivating our innate creative potential that we develop the flexibility, resilience and faith that lay the foundation for a different kind of security.

Helping me to see this clearly was a client I worked with recently whom I’ll call Kathy. After devoting several years to mothering her two children full-time, Kathy courageously and creatively navigated an emotionally trying divorce and the concurrent requirement to re-enter the work force. She had to quickly dust off an outdated resume and find paying work outside the home. And she did just that, taking on with great focus and enthusiasm a sales job which was 100% commission-based. In other words, there was no predictable base salary; she was paid only after she closed sales.

During the early years of her return to the workforce she supplemented her small but growing income by pulling money from a little nest egg she had in a savings account. Finally she reached the point where the income she generated from her job covered her monthly expenses, and the withdrawals from her savings account stopped.

Shortly after her monthly income and expenses reached equilibrium – and long after she had acknowledged a secret dream to find work that would be more deeply fulfilling to her – she discovered a training program she was genuinely excited about that would qualify her for the work she wanted. The fee for the program was several thousand dollars, and she hesitated to enroll because of the cost. As we explored her deep feelings and fears about considering this investment, she shared with me that she really didn’t want to touch her nest egg because leaving it intact gave her a feeling of security.

I completely empathize with the association of a tidy sum in a bank account with a feeling of security. But like so many of us, Kathy was confusing “effect” with “cause.” She thought the nest egg gave her security, when in truth it was her inner security that gave her the nest egg. It was her confidence and focus and creativity that was exchanged in the marketplace for cash, and in continually expanding her talent, skill and productivity she expanded the cash flowing into her life.

Now she had an opportunity to invest in her true self, to expand her capacity for giving and creating from the place within her that most wanted to give and to create, and she hesitated because of a misguided belief that money provides security. She temporarily forgot that money has no inherent worth or power; it has only the power we give it, which means that the power is ours to give.

Kathy’s nest egg, while not being the source of her security, was a reflection of her power and creativity. As a form of energy it held the potential to support her ongoing learning and expansion. Yet that potential could be released only through her conscious choice. Money must be put into circulation to release its value; money sitting in a bank account, or stuffed under a mattress, provides no security if we don’t actually exchange it for what we need.

Admittedly the purity of this concept gets a little muddy when we factor in the element of time. Until we are able to instantaneously manifest our desires from the life-giving field of pure potential, as Jesus did in multiplying the loaves and the fishes, we are wise to save money for future needs rather than putting it all into circulation right now. Yet the choice to save money for our future is just that, a conscious choice we have the power to make. And as our present unfolds into our future, we choose when, and how much, to withdraw from our savings. The power is always within us – the power to choose, to direct our energy in the form of money in accordance with our highest intentions.

This may seem like a trivial point, but I see it as fundamental to the shift in perspective that is needed when we seek to live our dreams. If we view money as a source of security, we subtly disempower ourselves. Security is seen as an object outside of us rather than as an innate aspect of our inner creativity and connection to Source. And as we chase that outer symbol of security, we’re more likely to choose work that pays the most, even if it does not provide an opportunity to develop our true passion and talent; we’re also more likely to hold onto money that we’ve accumulated, as Kathy did, rather than invest it in ways that could enrich us on all levels.

So if, like so many of us, you believe that money equals security, how do you begin to shift that belief? Let me be honest – that isn’t the kind of shift that generally happens overnight. Yet the earnest effort to reach for the deeper truth about the nature of security can open us to fresh insights and a greater sense of creative freedom. Here are a few steps you can take right now:

• Be willing to see “money equals security” as a belief, and to consider the possibility that it might confusing or constraining you as you seek to live your dreams.

• In your journal or on a notepad, write “What is the real source of my security?” at the top of a page. Put the pen down, close your eyes and quiet your mind. Consciously let go of any preconceived notions of what the answer might be. Invite Source to fill you with clarity and insight. When you feel at peace, open your eyes, pick up the pen and start writing. See what shows up.

• For the next week pay attention whenever you interact with money in any way – when you purchase something, when you check online to see if your paycheck has been deposited into your checking account, when you open your 401-k statement. Notice what you’re thinking and how you feel. Take notes about what you observe at the end of each day. Then at the end of the week pull out your journal and answer the following questions:

o How would I characterize my current relationship with money?

o Am I earning and spending it in alignment with my highest intentions?

o What change(s) might I make to bring me into greater alignment with my highest intentions?

• If you don’t have a regular spiritual practice already, contemplate deeply your willingness to commit to one. It is only though an intentional connection with Source, and the deeper wisdom that issues from Source, that our deepest needs can be seen and met.

As I said, this shift in perspective doesn’t happen overnight; it takes conscious choice and effort. As does virtually everything in life that is worthwhile. Imagine how you might feel – and how you might live your life – if your inner peace didn’t fluctuate with your bank or portfolio balance. Imagine the clarity, insight and inspiration that could arise from that deep sense of peace. I say that’s a peace worth cultivating. You might even call it…security.

Tuesday, July 5, 2011

Can Your Soul Help You Make Good Money?

Imagine this bizarre scenario: you’re called upon to represent your cousin Barb in the salary negotiations for her new job, and naturally she wants to make good money. The negotiations are starting right now. And that’s not all: as improbable as the act of negotiating someone else’s salary with virtually no advance notice might be, what makes this scenario even stranger is that Barb is a distant cousin living halfway across the country. You’ve never met her and you don’t know anything about her. And there’s no time to call her for a crash course in Life As Barb.


Somehow you have to decide what “good money” would be for your cousin and do whatever you can think of to get it for her. You’d likely find yourself vacillating between wanting to nail a really big number – to be sure she earns enough to pay for everything she needs – but also wanting the negotiations to go smoothly, which would be easier if you didn’t ask for too much money. (After all, you don’t even know how good she is at what she does.)

A preposterous challenge, don’t you agree?

And yet, if you’ll allow me a big helping of artistic license, many people experience an eerily similar challenge in their own lives – not because they’re asked to represent a cousin whom they’ve never met in salary negotiations, but because they’re deciding what “good money” means for themselves without consulting the one person who really knows: their own best and highest self - the Wise One within, which I think of as the soul.

The soul knows quite a bit about good money – and about living a deeply fulfilled life. And, quite often, the soul’s direction is 180 degrees away from what we’ve been conditioned to believe. We’ve been taught that “good money” is the amount that maximizes what we can get; the soul knows that “good money” supports us in maximizing what we can give.

From spiritual masters to modern studies on happiness and fulfillment in the workplace, we are told that true happiness arises not from making more money than we’ve ever made before, but from serving others in a meaningful way. We experience fulfillment when we know that our contributions matter. We want, simply and deeply, to make a difference.

And of course we want a good home and clothes we enjoy wearing and maybe a really nice beach vacation every year…I’ll get to that in a moment.

Or maybe I can get to that right now.

Because the really cool, holistic and dare I say elegant thing about putting our souls in charge of our money is that our souls align our “gets” with our “gives.” The soul starts with identifying what we most long to heal, create and share – what we deeply want to give ourselves and the world that moves us toward wholeness and the realization of our highest potential – and then discerns what we need to have in order that we may give fully and generously.

I’m thinking now might be the perfect time for an example.

I read an article recently about a woman who grew up on a lake and cultivated a deep and abiding love of the water. She became a boat captain and started her own business taking people on adventurous, aquatic vacations. Over the years she’s observed a shocking amount of garbage swirling in even the remotest areas of the ocean, and has become a tireless advocate for cleaning up our precious seas. She recently started a nonprofit research and education foundation and routinely observes, measures and reports on the levels of garbage in our water, and also promotes new technologies for getting rid of it.

This woman needs a boat.

I, on the other hand, do not need a boat. At one point in my life, back when I was under the hypnotic spell of relentless messages about the “good life” and all it supposedly included, I might have been convinced that having a boat was a great way to reward myself for all the hard work I was putting into climbing the corporate ladder. (A highly unlikely scenario, I’ll be the first to admit, since I can’t even swim. Still, I can distinctly remember being lulled into thinking that having high-status, expensive things equated to having “made it.” Hence my unfortunate decision to buy a car at the age of 21 whose price equaled the annual salary of my first job out of college. I can assure you I never made that mistake again.) I shudder to think of the gross misallocation of time and energy I might have devoted to making the kind of money I’d need to buy a boat.

Which is exactly the point: putting our souls in charge of our money helps us allocate our time and energy wisely. When we start the “good money” conversation by asking what we most long to heal, to create and to give, we are focused in a way that helps us identify our true needs. Our energy is aligned with our highest intentions rather than scattered among countless alternatives that have no real relationship with who we are and what we’re here to give.

And that doesn’t always mean, by the way, that our true needs can or should be met with less money than our false ones. For many people, coming into right relationship with money means they need more of it in order to support their soul’s needs for healing, creating and giving. The key is to consult the inner Wise One to get the real answers.

And that, truthfully, is easier said than done, with the countless voices in our heads giving us all kinds of mixed advice and confusing us with both crippling doubt and ungrounded wishful thinking. It can seem easier just to play by the rules and aim for getting the most money we can as fast as we can, then figure out what to do with it as we go along. The problem with that is it reinforces the false notion that our happiness arises from having rather than giving, and so we increase the likelihood of being unfulfilled.

So where does that leave us? It’s not likely that we can turn around our ingrained habits of earning and spending money overnight, but we can start where we are. Get in the habit of setting aside quiet time for deep inner listening and ask yourself, with sincerity and openness and genuine curiosity, “What is it that I most long to heal, create or share in my life? And what do I need to be supported in that?” Give the exploration plenty of time and space, and feel for a deep sense of “rightness” in the responses. Write them down, and ask the Wise One what step you can take that moves you toward fulfilling those needs. Then take it.

And repeat: keep asking, keep listening, keep stepping forward. I know you’re going to want to figure it all out, already, especially the part about how you’re going to make the money your wise soul has determined you actually need. There are plenty of resources, both inner and outer, to support you in making that happen. But the foundation for that process is holding the intention to put your soul in charge, and to do that you need to actually listen to its voice.

So just start listening.